Sports rehabilitation in Leicester
Back to your best
We are experts in treating muscular and musculoskeletal injuries and conditions for athletes of all disciplines. We will discuss and create a management plan to guide you to the best possible recovery. For more information, contact Anstey Physio Stirixis in Leicester today.
5 stages of sports rehabilitation
Phase 1. Protection and Offloading
Protection from further damage to support healing
Phase 2. Protected Reloading and Reconditioning
Gentle exercise and strain to aid recovery and repair
Phase 3. Sport Specific Strength, Conditioning and Skills
Sport specific activity to aid recovery and prevent reinjury
Phase 4. Return to Sport
Easing back into playing the sport you love
Phase 5. Injury Prevention
Working on improving performance whilst monitoring injury recovery
The main objectives of sports rehabilitation
Versatile and effective
• Increased muscle strength following a musculoskeletal injury, in the presence of neurological disorders, before and after surgery • Gain or maintenance of joint amplitude • Decrease in spasticity • Perineal rehabilitation • Improve muscle performance • Promote a faster return to normal function while reducing the risk of relapse after and injury
We use the latest techniques
Electrotherapy and ultrasound
As part of your rehabilitation, we use effective methods to accurately diagnose the location and cause of your pain, but to also relieve target and relieve it. As well as these techniques, we also use manual methods and posture correction. For more information on any of our methods, please contact our physiotherapists today.
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Office #1, Ground Floor, 4A Crospston Road Anstey Leicestershire Post code: LE7 7BJ, Opposite to Anstey Surgery in the Nook car park
07466 464947
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